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Sunrise Smoothie

Smoothie with the Sun Rise

Nutrition: 209 calories, 1.8 g fat, 0 g saturated fat, 42 g carbs, 6 g fiber, 28 g sugar 8 g protein


Protein Source: Greek yogurt

You will be totally amazed by the taste of Sunrise Smoothie

Try not to let the high carb and sugar tally drive you away; it’s originating from berries, an orange and banana—all nutrient and fiber-rich produce that will keep you trim and solid.

This tropical-tasting smoothie consolidates the cell reinforcement intensity of solidified berries with an impact of Vitamin C from an entire orange,

A punch of potassium from a solidified banana, and fortitude from protein-pressed Greek yogurt. It poses a flavor like an excursion in a glass and is genuinely the ideal method to wake up.

 

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Checking in at around 350 calories (contingent upon how enormous your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein,

This smoothie is as solid as it is TOTALLY SUCK WORTHY. Let your guests are totally Awe Stuck by your Recipe and you become a Supermom of your Kids. 

ALSO READ TO: HOW MUCH CAFFEINE IN A CUP OF COFFEE

Serves 1

  • 1 cup organic frozen mixed berries
  • Frozen banana
  • 1 orange, peeled and segmented
  • 4 – 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos)

Directions

  1. You can combine all ingredients in a blender then blend them until the shake
Sunrise Smootie

You will totally suck this down as bottoms up.

It will be your favorite smoothie to date.

Tropical-tasting and sweet, with the perfect, smooth and creamy consistency.

YUMMMM!!

Read Also: Grape & Blueberry Smoothie

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